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	<title> &#187; Human Resource Virtual Assistant</title>
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	<link>http://extra-assist.com</link>
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		<title>7 Things Independent HR Consultants Need to Know About Virtual Assistants</title>
		<link>http://extra-assist.com/2012/02/independent-hr-consultants-choosing-virtual-assistant/</link>
		<comments>http://extra-assist.com/2012/02/independent-hr-consultants-choosing-virtual-assistant/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 22:54:39 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[HRVA]]></category>
		<category><![CDATA[Human Resource Virtual Assistant]]></category>
		<category><![CDATA[IHRC]]></category>
		<category><![CDATA[Independent HR Consultant]]></category>
		<category><![CDATA[Independent Human Resource Consultant]]></category>
		<category><![CDATA[self-employed administrative assistant]]></category>
		<category><![CDATA[self-employed HR consultant]]></category>
		<category><![CDATA[self-employed human resource consultant]]></category>
		<category><![CDATA[Virtual Assistant]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=2210</guid>
		<description><![CDATA[It's not easy for anyone, let alone an independent HR consultant, to choose a Virtual Assistant (VA).  Some VAs are good, some are bad and some are GREAT.  To make it a little easier for you to find a GREAT VA, I'm going to tell you what to look for in a VA. <a href="http://extra-assist.com/2012/02/independent-hr-consultants-choosing-virtual-assistant/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>Blog Action Day: Food!</title>
		<link>http://extra-assist.com/2011/10/food/</link>
		<comments>http://extra-assist.com/2011/10/food/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 16:37:54 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[Human Resource Virtual Assistant]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=2054</guid>
		<description><![CDATA[Did you know that in 2010, there were 14 million hungry children (out of 37 million Americans) in the U.S.A.?  In a country with so many millionaires and billionaires, that's a shameful statistic.  <a href="http://extra-assist.com/2011/10/food/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Market Your HR Consultancy Online &#8212; Part 1 Continued</title>
		<link>http://extra-assist.com/2011/10/market-hr-consultancy-online-part-1-continued/</link>
		<comments>http://extra-assist.com/2011/10/market-hr-consultancy-online-part-1-continued/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 23:38:10 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[HR Consultancy]]></category>
		<category><![CDATA[Human Resource Consultancy]]></category>
		<category><![CDATA[Human Resource Virtual Assistant]]></category>
		<category><![CDATA[IHRC]]></category>
		<category><![CDATA[Independent HR Consultant]]></category>
		<category><![CDATA[Independent Human Resource Consultant]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[online marketing]]></category>
		<category><![CDATA[VA]]></category>
		<category><![CDATA[www.extra-assist.com]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=2043</guid>
		<description><![CDATA[A website is the foundation of all your online activities -- it's that important for an independent human resource consultant to have a website. <a href="http://extra-assist.com/2011/10/market-hr-consultancy-online-part-1-continued/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Market Your HR Consultancy Online &#8212; Part 1</title>
		<link>http://extra-assist.com/2011/09/market-hr-consultancy-online-part-1/</link>
		<comments>http://extra-assist.com/2011/09/market-hr-consultancy-online-part-1/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 20:23:04 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[ExtraOrdinary Assistance]]></category>
		<category><![CDATA[HR Consultancy]]></category>
		<category><![CDATA[Human Resource Consultancy]]></category>
		<category><![CDATA[Human Resource Virtual Assistant]]></category>
		<category><![CDATA[IHRC]]></category>
		<category><![CDATA[Independent Human Resource Consultant]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[opt-in]]></category>
		<category><![CDATA[VA]]></category>
		<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[www.extra-assist.com]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=2030</guid>
		<description><![CDATA[Independent human resource consultants must have a website if they plan to market their HR consultancy online. <a href="http://extra-assist.com/2011/09/market-hr-consultancy-online-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Missed Opportunities</title>
		<link>http://extra-assist.com/2011/09/opportunities-lost/</link>
		<comments>http://extra-assist.com/2011/09/opportunities-lost/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 11:00:54 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[Human Resource Virtual Assistant]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=2003</guid>
		<description><![CDATA[Life is full of missed opportunities.  In this blog post, I explore several missed opportunities. <a href="http://extra-assist.com/2011/09/opportunities-lost/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://extra-assist.com/2011/09/opportunities-lost/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Cheap Stories</title>
		<link>http://extra-assist.com/2011/09/cheap-stories/</link>
		<comments>http://extra-assist.com/2011/09/cheap-stories/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 15:28:25 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[HR Consultancy]]></category>
		<category><![CDATA[HRVA]]></category>
		<category><![CDATA[Human Resource Virtual Assistant]]></category>
		<category><![CDATA[IHRC]]></category>
		<category><![CDATA[Independent HR Consultant]]></category>
		<category><![CDATA[Independent Human Resource Consultant]]></category>
		<category><![CDATA[Virtual Assistant]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=1997</guid>
		<description><![CDATA[My 20 month old niece recently changed day care facilities &#8212; twice.  The first time was when she and her parents moved, and her parents put Maddie in a day care facility closer to their new home.  This new facility &#8230; <a href="http://extra-assist.com/2011/09/cheap-stories/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>8 Ways to Build an Email Subscriber List</title>
		<link>http://extra-assist.com/2011/08/8-ways-build-email-list/</link>
		<comments>http://extra-assist.com/2011/08/8-ways-build-email-list/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 16:53:33 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[email list]]></category>
		<category><![CDATA[email subscriber list]]></category>
		<category><![CDATA[Human Resource Virtual Assistant]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[opt-in]]></category>
		<category><![CDATA[opt-in email]]></category>
		<category><![CDATA[opt-in list]]></category>
		<category><![CDATA[subscriber list]]></category>
		<category><![CDATA[subscribers]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=1931</guid>
		<description><![CDATA[An email list is an important component of your online marketing toolkit.  An email list allows you to stay in touch with customers and prospects alike.  An email list should never be static; no matter how large your subscriber list is, you should always be looking to add to it.  There are many ways to grow your email list, 8 of which are listed below: <a href="http://extra-assist.com/2011/08/8-ways-build-email-list/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Without The Hassles for Independent HR Consultants</title>
		<link>http://extra-assist.com/2011/08/hassles-independent-human-resource-consultants/</link>
		<comments>http://extra-assist.com/2011/08/hassles-independent-human-resource-consultants/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 19:32:01 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[HR]]></category>
		<category><![CDATA[HR Consultancy]]></category>
		<category><![CDATA[HR professionals]]></category>
		<category><![CDATA[HRVA]]></category>
		<category><![CDATA[Human Resource Virtual Assistant]]></category>
		<category><![CDATA[IHRC]]></category>
		<category><![CDATA[Independent HR Consultant]]></category>
		<category><![CDATA[Independent Human Resource Consultant]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=1913</guid>
		<description><![CDATA[Your passion is human resources (HR).  Your expertise is organizational development, staffing, compliance, compensation, employee relations, etc.  Invoicing, collecting payments, cash flow, RFPs, slow paying clients, marketing, processes and procedures, online networking (social media), e-commerce, etc. are not your passion or part of your expertise.   <a href="http://extra-assist.com/2011/08/hassles-independent-human-resource-consultants/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://extra-assist.com/2011/08/hassles-independent-human-resource-consultants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HR Doesn&#8217;t Want To Be Sold To</title>
		<link>http://extra-assist.com/2011/08/hr-sold/</link>
		<comments>http://extra-assist.com/2011/08/hr-sold/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 16:49:15 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[HR]]></category>
		<category><![CDATA[HR professionals]]></category>
		<category><![CDATA[HRVA]]></category>
		<category><![CDATA[HRVA/VHRA]]></category>
		<category><![CDATA[Human Resource]]></category>
		<category><![CDATA[Human Resource Virtual Assistant]]></category>
		<category><![CDATA[recruiters]]></category>
		<category><![CDATA[Recruiting]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=1904</guid>
		<description><![CDATA[Many weeks ago, I attended a webinar in which a panel of human resource (HR) professionals shared their tips for 'reaching' HR professionals because they are tired of being sold to. <a href="http://extra-assist.com/2011/08/hr-sold/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://extra-assist.com/2011/08/hr-sold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Independent Human Resource Consultants: What&#8217;s Your Online Reputation?</title>
		<link>http://extra-assist.com/2011/07/online-reputation/</link>
		<comments>http://extra-assist.com/2011/07/online-reputation/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 23:48:38 +0000</pubDate>
		<dc:creator>Donna Caissie</dc:creator>
				<category><![CDATA[Human Resource Virtual Assistant]]></category>
		<category><![CDATA[IHRC]]></category>
		<category><![CDATA[Independent Human Resource Consultant]]></category>
		<category><![CDATA[online reputation]]></category>
		<category><![CDATA[online reputation monitoring]]></category>

		<guid isPermaLink="false">http://extra-assist.com/?p=1890</guid>
		<description><![CDATA[You may be thinking that you don't have to worry about your online reputation because you're a business professional, and you only deal with other business professionals.  Being a business professional doesn't protect you from online smears. <a href="http://extra-assist.com/2011/07/online-reputation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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